
Friday, January 6, 2012
~ Cinta VS kentut..~

Wednesday, January 4, 2012
"I like this girl.." 8
Aina yang mendengar Ashraff bertanya berpaling sekilas memandang ke arah lelaki itu. Sedikit terkejut apabila tiba-tiba sahaja dia mendengar lelaki itu bersuara.
“Aina..come join my group for final project?” Ashraff mengajak riang dengan harapan setinggi gunung yang Aina bersetuju.
“Eh, tak apalah.” Aina menolak lembut. Bukan jual mahal dengan ajakan itu tetapi sebolehnya Aina mahu sekumpulan dengan kaum yang sejantina. Dengan itu, Aina tidak merasa segan untuk bertanya memandangkan dia amat lemah dalam subjek tersebut.
“You have to join my group or else you tak ada group.” Ujar Ashraff tidak putus asa. Aina kelihatan sedikit gugup dan takut-takut. One..two..three..Ashraff mengira dalam hati.Belum sempat Aina berkata apa-apa, Ashraff bersuara.
“Ok.On.” Ashraff menjawab bagi pihak Aina. Aina membulatkan matanya. Langsung tidak bersetuju dengan tindakan Ashraff.
“please Aina.for your own good.” Pujuk Ashraff dengan wajah yang redup. Aina mengetap bibir. Nampaknya dia tiada pilihan, terpaksalah dia bersetuju. Ashraff tersenyum lega. Rancangan pertama sudah berjaya. Woohoo...sorak Ashraff dalam hati. Aina diam membisu disebelah Ashraff.
“ Kenapa awak diam? Awak tak suka ke? Mungkin ni boleh bantu hubungan kita.” Ashraff bersuara perlahan sedangkan mereka masih berada dalam sesi lecture.
‘Bantu hubungan? Gila ke apa mamat ni..’desis Aina dalam hati. Aina menumpukan perhatian pada pengajaran pensyarah di hadapan. Ashraff tersenyum-senyum disebelahnya.
“Eh..kita berdua je ke?” soal Aina. Ashraff mengangguk. Aina mengetap bibir.Rasa berat hati mahu menerima ajakan Ashraff.
“ Awak ada siapa-siapa ke nak ajak join group kita? Kalau ada..ajak lah. Saya tak kisah.” Ashraff bersuara setelah Aina berdiam diri dengan lamanya. Aina menghela nafas perlahan. Mahu atau tidak dia harus menerima ajakan itu. Seandainya tidak, dia akan keseorangan memandangkan dia tiada teman lain. Kenalan yang lain pasti sudah punyai kumpulan masing-masing.
‘Redha je la Aina..’bisik hatinya.
Setelah ditimbang dan disukat..akhirnya Aina menganggukkan kepala tanda menerima pelawaan Ashraff. Dia sudah tiada pilihan lain. Ini demi markah untuk kerja kumpulan sebanyak 40 peratus.
“ Ok then..kita dah nak kena start bincang what type of project we gonna carry out..” Ashraff berkata dengan semangat sekali. Aina menggaru kepala. Sesungguhnya dia kelabu asap tika ini tentang subject tersebut.
“ Saya kelabu asap la pasal project ni..boleh briefing dulu tak?” soal Aina. Ashraff tergelak kecil mendengar istilah yang digunakan oleh Aina. ‘Kelakar juga minah ni..ingatkan serius 24 jam tanpa henti.’desis Ashraff dalam hati.
“Well…untuk final sem project ni, kita nak kena buat satu system. Awak mesti pernah tengok system-system yang ada kat internet kan..contohnya online bus ticket..purchasing online cinema ticket..semua tu ada system masing-masing. So now, kita kena buat system yang macam tu lah..” Ashraff memberi penjelasan kepada Aina tentang tugasan akhir sem itu. Aina mengangguk mulai faham.
‘Buat system? Macam mana?’ Aina bertanya pada diri sendiri. Melihat wajah Aina yang termangu membuatkan Ashraff dapat meneka yang gadis itu masih kelabu asap meskipun sudah diberi penjelasan yang panjang sebentar tadi. Ashraff berdehem.
“Don’t think too much.when we works together, everything will be easy. No worries ok.” ujar Ashraff bagai dapat membaca apa yang sedang berlegar di ruang fikiran Aina.
~ Burger-burger Cinta?? ~

Monday, January 2, 2012
~ all about anger...~

Anger attracts more anger. When you are angry, you will attract more angry situations in your life.
Give yourself a certain amount of time that you will allow yourse
so angry that you can not feel any compasionTry sitting quietly by yourself, breath in 3 deep breaths.
You should do it because you are trying to be a better person. Because the other person may be worse off than yourself, and not know how to forgive and love. Maybe nobody taught them. Maybe they were unloved, had unknown hateful things said to them as a child. They have grown up angry and confused and wanting to take it out on someone and that someone just happens to be you.
Repeat the following line every time the issue of anger towards another person comes up in you, even if you don’t believe it, sooner or later it may actually happen “I forgive (name) for what they have done”.
~ Love and Forgiveness..~
You were wronged or someone betrayed you, how can you let that go?
that can get you there. Feel your anger, feel your sadness, feel whatever it is you need to get all those emotions out, write it down and then throw it away. Hopefully it will hit you one day. You can let it go, the hate, the anger, the betrayal, how you were wronged and in a peaceful loving moment truly feel that forgiveness.
What does it feel like? Once you have set each other free, your heart feels lighter, you have an overwhelming feeling of peace.
Be Well
~ Free Dieting..~

Many of us have forgotten how to manage our hunger. We leave it until we are hungry before we choose our food. Inevitably we make poor choices, or can even start binging. This can be prevented by fueling our bodies every 3 hours with healthy food. Beware of diet plans that only prescribe 3 meals a day.ife, perhaps it's time to examine this, and determine exactly what the need is. For some it can be boredom, others it can be loneliness, the stresses of life, or perhaps it is a ritual that comes from childhood.
We also have to learn what it is to be full. If we can learn to listen to our bodies we can stop eating. It's okay to leave food on your plate!

There is something about junk food that has a special pull. It's almost addictive. Be aware of the role junk foods play in your life, and try to get rid of them.
If you set a specific goal for yourself you will find it is far easier to keep motivated. Everytime you reach for some comfort food, you can train yourself to respond with your goal. "Will this help me reach my goal?" It can take real dedication to keep with the plan. Focus on the goal every day.
If you overindulge, don't fall off the wagon. Don't tell yourself you're a failure. It's okay - eat better the next meal, or maybe exercise more. Feeling like you are constantly deprived can lead to binging, and can play real mind games.
Sunday, January 1, 2012
~ Poem for you..~
Saturday, December 31, 2011
~ Welcome 2012...~


~ curiosity ~
Friday, December 23, 2011
~ Kisah Siakap dan Senohong..~
Dalam sebuah kampung, terdapat sebuah rumah usang yang di diami oleh satu keluarga yang hidup serba kekurangan. Terdapat 4 penghuni di dalam rumah usang tersebut, iaitu Pak Tam, Mak Tam dan dua orang anak lelakinya, Senohong dan Siakap. Walaupun hidup dalam serba kekurangan namun, mereka menikmati indahnya kehidupan dengan bahagia sekali.